Floret Pasta Toss Recipe

Recipe By Taste Of Home

This refreshing salad from kari Congenie of Oakbrook Terrace, Illinois is fast to prepare because you can slice the vegetables while the pasta cookes. "I just threw it together, adding flavors that suited my taste buds," Kari notes. "Feel free to add a few of your own. ".

3.8
16 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Floret Pasta Toss
plan
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ingredients serve

Ingredients for Floret Pasta Toss Recipe

  • 0.89 ounce Uncooked Penne Pasta
  • 0.17 cup Fresh cauliflowerets
  • 0.17 cup Fresh Broccoli Florets
  • 0.22 Small tomatoes, seeded and chopped
  • 0.11 Small onion, sliced
  • 0.06 cup Italian Salad Dressing
  • 0.22-0.33 tablespoon Balsamic vinegar
  • 0.03 teaspoon Salt
  • 1/100 teaspoon Pepper
Nutrition
value
84
calories per serving
1 g Fat5 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    419mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home