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Floret Cheese Strudel Recipe

Recipe By Taste Of Home

This is a unique way to serve broccoli and cauliflower, wrapped in puff pastry. It looks so pretty on the table. Without fail, I'm asked for the recipe whenever I serve it. Bonnie Zaparinuk, Whitehorse, Yukon Territory.

3.6
23 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Floret Cheese Strudel
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Ingredients for Floret Cheese Strudel Recipe

  • 1.75 cup Broccoli florets
  • 1.25 cup Cauliflowerets
  • 1/2 Small Onion, Chopped
  • 1/2 Garlic Clove, Minced
  • 3 tablespoon Butter, Divided
  • 1 tablespoon All purpose flour
  • 1/2 cup Whole milk
  • 1 tablespoon Grated Parmesan Cheese
  • 1/2 Package frozen puff pastry, thawed
  • 1/2 cup Shredded Mozzarella Cheese
  • 1/4 cup Shredded Cheddar Cheese
Nutrition
value
682
calories per serving
32 g Fat45 g Protein45 g Carbs10 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    45g
  • Carbs
    45g
  • Fiber
    10g

MacroNutrients

  • Carbs
    45g
  • Protein
    45g
  • Fiber
    10g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    1106mg
  • Iron
    4mg
  • Vitamin A
    659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    299mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    < 1mg
  • Phosphorus
    875mg
  • Selenium
    44mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home