Easy homemade crepes form the quick crust for these tempting brunch cups from Kaye Whiteman of Charleston, West Virginia. The flavorful filling includes spinach, mushrooms and bacon.
0.17 Package frozen chopped spinach, thawed and squeezed dry
0.17 can Mushroom stems and pieces, drained
0.11 cup Mayonnaise
1/2 Large eggs, lightly beaten
1 Bacon strips, cooked and crumbled
0.08 teaspoon Salt
As required Pepper
Nutrition value
218
calories per serving
14 g Fat18 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
18g
Carbs
4g
Fiber
0g
MacroNutrients
Carbs
4g
Protein
18g
Fiber
0g
Fats
Fat
14g
Vitamins & Minerals
Calcium
415mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
347mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment