One Pot Italian Florentine Chicken Pasta Recipe

Recipe By The Life Jolie

One pot italian florentine chicken pasta is a seriously easy 30 minute meal that comes together into the most creamy, delicious pasta dinner your family will love

4.9
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
One Pot Italian Florentine Chicken Pasta
plan
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ingredients serve

Ingredients for One Pot Italian Florentine Chicken Pasta Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 inch 2 boneless skinless chicken breasts, cut into uniform chunks
  • 0.17 teaspoon Kosher salt, divided
  • 1/25 teaspoon Ground black pepper
  • 1/2 Cloves garlic, minced
  • 0.08 cup Sundried tomatoes, roughly chopped
  • 0.33 tablespoon Flour
  • 0.42 cup Chicken
  • 0.13 cup Heavy cream
  • 0.08 cup Water
  • 0.08 teaspoon Italian seasoning
  • 1/2 cup Uncooked penne pasta
  • As required Romano cheese for sprinkling
  • flakes Crushed red pepper flakes for sprinkling
  • 0.33 cup Gently packed fresh spinach, roughly chopped
Nutrition
value
355
calories per serving
9 g Fat28 g Protein76 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    28g
  • Carbs
    76g
  • Fiber
    5g

MacroNutrients

  • Carbs
    76g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    1424mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    295mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Life Jolie