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Floating Taco Bowls with Creamy Lime Dressing Recipe

Recipe By Mels Kitchen Cafe

These floating taco bowls hold all the goodness of tacos layered in a bowl and smothered with creamy lime dressing and tons of toppings

4.1
22 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Floating Taco Bowls with Creamy Lime Dressing
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Ingredients for Floating Taco Bowls with Creamy Lime Dressing Recipe

  • 1/4 pound Lean ground beef or ground turkey
  • 0.08 cup Chopped onion
  • 0.17 teaspoon 2 3 cloves garlic, finely minced garlic powder
  • 0.17 can Tomato paste
  • 0.17 can Tomato sauce
  • 1/2 cup Chicken broth, i use low sodium
  • 0.08 cup Long grain, basmati, or jasmine white or brown rice
  • 0.17 can Black or pinto beans, rinsed and drained
  • 0.17 tablespoon Chili powder
  • 0.33 teaspoon Ground cumin
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Paprika, smoked or sweet
  • 0.08 teaspoon Dried oregano
  • 1/25 teaspoon Black pepper
  • 0.17 cup Buttermilk
  • 0.08 cup Mayonnaise
  • 0.67 ounce Cream cheese, light or regular, softened to room temperature
  • 1/25 cup Fresh cilantro, more or less to taste
  • 0.33 tablespoon Fresh lime juice
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Onion powder
  • 0.08 teaspoon Garlic powder
  • pinch Pinch of black pepper
  • As required Corn chips, lightly crushed
  • As required Shredded cheese
  • As required Chopped lettuce
  • As required Chopped tomatoes
  • As required Sliced olives
  • As required Sliced or chopped avocados
Nutrition
value
563
calories per serving
20 g Fat58 g Protein37 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    58g
  • Carbs
    37g
  • Fiber
    2g

MacroNutrients

  • Carbs
    37g
  • Protein
    58g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    592mg
  • Iron
    3mg
  • Vitamin A
    426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    770mg
  • Selenium
    49mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe