Flaxseeds sauce/alsi ki chutney Recipe

Name: Flaxseeds Sauce/alsi Ki Chutney Recipe
Total time: 15 min
Yield: 8
Cuisine: Cuisine

Recipe By Better Butter

A chutney primarily made from roasted flax seeds. A delicious tangy and chilli chutney which holds its origin in the nepalese cuisine. A delicious recipe to have this super food .you'll fall in love with its flavors .

4.3

10 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Flaxseeds sauce/alsi ki chutney Recipe

1/4 tablespoon Roasted flax seeds
0.38 As required Green Chilies
1/4 Tomatoes
1/2 tablespoon coriander Leaves
0.38 garlic Cloves
0.13 tablespoon ginger chopped
As required Salt
0.06 teaspoon Oil

Nutrition
value

calories per serving

2 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
598mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter