Flaxseeds podi Recipe
Recipe By Better Butter
Healthy chutney powder.
3.7
24 Rating -
Rate
Vegdiet
10hr 5minstotal
10hr Prep
5minsCook
10hr 5m.total
10hr Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Flaxseeds podi Recipe
- 1/10 cup Flaxseeds
- 1/5 tablespoon Chana dal
- 1/5 tablespoon Urad dal
- 1.50-1.80 Dried red chilies
- 1/5 tablespoon Dried shredded coconut
- As required Big lemon size tamarind
- 1/10 tablespoon Jaggery
- As required Salt
- 1/5 teaspoon For Seasoning : oil
- 1-1.50 Curry leaves
- 1/10 teaspoon Mustard seeds
- 1/10 pinch hing
Nutrition
value
value
114
calories per serving
8 g Fat4 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber6g
Fats
- Fat8g
Vitamins & Minerals
- Calcium46mg
- Iron1mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter