Flaxseed Mixed Berry Smoothie Recipe
Recipe By Better Butter
Perfect breakfast smoothie.
4.3
11 Rating -
Rate
Vegdiet
2minstotal
1minsPrep
1minsCook
2m.total
1m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Flaxseed Mixed Berry Smoothie Recipe
- 0.13 cup Silk vanilla soy milk
- 1/4 teaspoon Flax Seed
- 1/4 banana ripe
- 1/4 cup Frozen mixed berries
Nutrition
value
value
99
calories per serving
1 g Fat2 g Protein20 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs20g
- Fiber< 1g
MacroNutrients
- Carbs20g
- Protein2g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter