Ingredients for Flaxseed laddos (alsi ki pinniyaa) Recipe
25 gns flaxseeds
0.30 cup Wheat flour
1/5 cup Ghee
0.15 cup Sugar
1/20 cup Gond
1/10 cup almonds
1/5 teaspoon cardamom powder
Nutrition value
403
calories per serving
16 g Fat9 g Protein55 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
9g
Carbs
55g
Fiber
4g
MacroNutrients
Carbs
55g
Protein
9g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment