Flaxeed paratha Recipe
Recipe By Better Butter
Healthy flaxeed parathas to enjoy on cold winter mornings.
4.2
24 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Flaxeed paratha Recipe
- 1 tablespoon Flaxeed
- 3/4 tablespoon Jaggery
- 1/2 cup Whole Wheat Flour
- 1/2-3/4 tablespoon Oil
- As required Water for kneading
Nutrition
value
value
436
calories per serving
14 g Fat10 g Protein66 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein10g
- Carbs66g
- Fiber6g
MacroNutrients
- Carbs66g
- Protein10g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter