Flax seeds and curry leaves powder Recipe

Name: Flax Seeds And Curry Leaves Powder Recipe
Total time: 13 min
Yield: 10
Cuisine: Andhra

Recipe By Better Butter

A simple recipe that ensures the intake of about one teaspoon of flax seed goodness per day. Plus it is fortified with the medicinal properties of curry leaves and has a taste that leaves one asking for more. Have it with idli/dosa or even piping hot white rice and some ghee.

3.6

25 Rating -

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Vegdiet

13minstotal

5minsPrep

8minsCook

13m.total

5m.Prep

8m.Cook

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Ingredients for Flax seeds and curry leaves powder Recipe

0.40 tablespoon flax seeds
1/5 tablespoon split black lentil
1/5 tablespoon split bengal gram
0.40 dry red byadgi chillis
1/10 teaspoon cumin seeds
0.07 cup curry leaves
As required Salt

Nutrition
value

calories per serving

2 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter