Flax Seed Chutney Powder Recipe
Recipe By Bawarchi
Flax Seed Chutney Powder is a delicious Indian recipe served as a Pickles-Chutneys.
3.6
10 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Flax Seed Chutney Powder Recipe
- 1 cup flax seeds
- 2 pinch jaggery sugar
- 1-2 cloves garlic
- As required tamarind a little
- 1/2 teaspoon Red chilli powder
- As required Salt
Nutrition
value
value
227
calories per serving
18 g Fat9 g Protein6 g Carbs14 g FiberOther
Current Totals
- Fat18g
- Protein9g
- Carbs6g
- Fiber14g
MacroNutrients
- Carbs6g
- Protein9g
- Fiber14g
Fats
- Fat18g
Vitamins & Minerals
- Calcium138mg
- Iron3mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium181mg
- Manganese2mg
- Phosphorus226mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi