Flax sandwich bread Recipe

Recipe By Better Butter

We often buy bread for convenience and also believe it to be not be very healthy. But home made bread is without preservatives and a whole lot of chemicals that come in the market bought loaf. Here is a healthy sandwhich loaf full of goodness of flaxseeds. A very good way to sneak omega-3 in your kids' tiffin. Flax bread makes lovely sandwiches.

4.2
18 Rating -
Rate
Vegdiet
2hr 35minstotal
2hr Prep
35minsCook
2hr 35m.total
2hr Prep
35m.Cook
Flax sandwich bread
plan
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ingredients serve

Ingredients for Flax sandwich bread Recipe

  • 0.42 cup All purpose flour
  • 0.08 cup flaxseeds
  • 1/25 cup vegetable oil
  • 1/4 teaspoon Salt
  • 0.33 teaspoon instant dry yeast
  • 0.33 tablespoon honey
  • 0.17 cup Luke Warm Water
Nutrition
value
167
calories per serving
15 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    4mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter