Flax or Alasi Podi is a nutritious and flavorful spice powder made with flaxseeds, lentils, and spices. It is a popular condiment in South Indian cuisine and is often served with rice or idli/dosa. The flaxseeds are roasted and ground along with lentils, red chilies, and other spices to create a coarse powder. Flax or Alasi Podi adds a nutty and spicy flavor to meals and is a great source of omega-3 fatty acids.