Flax Masala Rice Recipe
Recipe By Bawarchi
Flax masala rice is a delicious Indian recipe served as a Side-Dish.
3.6
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Flax Masala Rice Recipe
- 1/2 cup cooked rice
- 0.06 cup green peas
- 1/2 tablespoon flax powder
- 3/4 Cloves
- 1/4 teaspoon ginger garlic paste
- 1/2 teaspoon coconut powder
- 1/2 tablespoon Oil
- 1/4 teaspoon garam masala
- 1/4 teaspoon black pepper powder
- 2.50 Cashews
- 0.13 teaspoon mustard seeds
- 0.06 teaspoon cumin seeds
- 1/4 Onion
- As required Salt
Nutrition
value
value
490
calories per serving
12 g Fat11 g Protein82 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein11g
- Carbs82g
- Fiber9g
MacroNutrients
- Carbs82g
- Protein11g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium78mg
- Iron7mg
- Vitamin A292mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium136mg
- Manganese4mg
- Phosphorus207mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi