Flax Masala Rice Recipe

Recipe By Bawarchi

Flax masala rice is a delicious Indian recipe served as a Side-Dish.

3.6
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Flax Masala Rice
plan
Bookmark

ingredients serve

Ingredients for Flax Masala Rice Recipe

  • 1/2 cup cooked rice
  • 0.06 cup green peas
  • 1/2 tablespoon flax powder
  • 3/4 Cloves
  • 1/4 teaspoon ginger garlic paste
  • 1/2 teaspoon coconut powder
  • 1/2 tablespoon Oil
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon black pepper powder
  • 2.50 Cashews
  • 0.13 teaspoon mustard seeds
  • 0.06 teaspoon cumin seeds
  • 1/4 Onion
  • As required Salt
Nutrition
value
490
calories per serving
12 g Fat11 g Protein82 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    82g
  • Fiber
    9g

MacroNutrients

  • Carbs
    82g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    7mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    4mg
  • Phosphorus
    207mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi