Flavoursome Stuffed Brinjal Recipe

Recipe By Bawarchi

Flavoursome Stuffed brinjal is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Flavoursome Stuffed Brinjal
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Ingredients for Flavoursome Stuffed Brinjal Recipe

  • 2 Small brinjals
  • 3/4 Onions , medium size
  • As required Tamarind small ball
  • 1.25 Red chillies
  • As required Salt
  • 0.13 teaspoon Turmeric
  • As required Curry leaves
  • 1/4 teaspoon Urad Dal
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Mustard seeds
Nutrition
value
71
calories per serving
< 1 g Fat2 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi