Flavourful Palak Paneer Recipe
Recipe By Better Butter
Delicious all time favourite punjabi silky smooth punjabi curry with diced cottage cheese seasoned with indian spices.
4.4
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Flavourful Palak Paneer Recipe
- 1/4 bunch Roughly chopped spinach
- 75 gram Paneer
- 1/4 tablespoon Oil
- 1 Chopped tomato
- 1.25 garlic cloves
- 1/2 Green chilly
- 1/4 inch Ginger
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon coriander powder
- As required Salt
Nutrition
value
value
277
calories per serving
16 g Fat17 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein17g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein17g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium447mg
- Iron3mg
- Vitamin A3017mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9190mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese3mg
- Phosphorus301mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter