Flavorful White Chili Recipe

Recipe By Taste Of Home

For a tasty twist on conventional chili, try this low-fat version. It's packed with plenty of beans, tender grilled chicken and a zippy blend of spices. Wilda Bensenhaver of Deland, Florida.

3.8
30 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Flavorful White Chili
plan
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ingredients serve

Ingredients for Flavorful White Chili Recipe

  • 0.17 pound Dried Great Northern Beans
  • 0.67 cup Chicken Broth
  • 0.33 cup Chopped Onions
  • 1/2 Garlic Cloves, Minced
  • 0.33 teaspoon Ground Cumin
  • 1/4 teaspoon Dried oregano
  • 0.17 teaspoon Ground coriander
  • 1/50 teaspoon Ground cloves
  • 1/50 teaspoon Cayenne pepper
  • 0.08 pound Boneless skinless chicken breast, grilled and cubed
  • 0.17 can Chopped green chilies
  • 0.17 teaspoon Salt
  • 0.13 cup Shredded reduced fat mexican cheese blend
Nutrition
value
245
calories per serving
8 g Fat32 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    32g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    32g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    1mg
  • Phosphorus
    227mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home