Ingredients for Flavorful Tater Tot® Casserole Recipe
As required Cooking spray
1 Package pork sausage
1 Small onion, chopped
1.50 teaspoon Minced Garlic
1 can Diced tomatoes with green chile peppers
1 Package frozen chopped broccoli, thawed
2 cup Shredded mexican cheese blend
1 can Cream of celery soup
1 Package frozen bite-size potato nuggets
Nutrition value
57
calories per serving
< 1 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
1129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment