Ingredients for Flavorful Tater Tot® Casserole Recipe
As required Cooking spray
0.13 Package pork sausage
0.13 Small onion, chopped
0.19 teaspoon Minced Garlic
0.13 can Diced tomatoes with green chile peppers
0.13 Package frozen chopped broccoli, thawed
1/4 cup Shredded mexican cheese blend
0.13 can Cream of celery soup
0.13 Package frozen bite-size potato nuggets
Nutrition value
57
calories per serving
< 1 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
1129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment