Flavorful Taco Soup Recipe

Name: Flavorful Taco Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

You’ll get a kick out of this hearty, Southwest-inspired soup from Sandi Lee of Houston, Texas. Feel free to dunk your tortilla chips right into it!.

3.8

13 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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ingredients serve

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Ingredients for Flavorful Taco Soup Recipe

0.13 pound Lean Ground Beef
1/4 can Pinto beans, rinsed and drained
1/4 can Diced tomatoes with mild green chilies, undrained
1/4 can Whole kernel corn, drained
0.38 cup Water
1/2 tablespoon Taco Seasoning
1.13 teaspoon Ranch salad dressing mix
As required Toppings
0.13 Medium ripe avocado, peeled and cubed
1/2 tablespoon Shredded Cheddar Cheese
1/2 teaspoon Minced fresh cilantro
As required Tortilla Chips

Nutrition
value

146

calories per serving

10 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
14g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
14g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
70mg
Iron
1mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home