Flavorful Summer Squash Recipe

Recipe By Taste Of Home

Andrea Yacyk of Brigantine, New Jersey flavors sauteed squash with garlic, red onion and dried herbs for garden-fresh goodness. Sprinkled with cheese, it makes a bright side dish that’s quick to fix and delicious to taste.

4
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Flavorful Summer Squash
plan
Bookmark

ingredients serve

Ingredients for Flavorful Summer Squash Recipe

  • 1/2 Medium yellow summer squash, sliced
  • 0.33 Medium zucchini, sliced
  • 0.17 Medium red onion, sliced and separated into rings
  • 0.17 teaspoon Minced Garlic
  • 0.17 tablespoon Olive oil
  • 0.17 teaspoon Dried Parsley Flakes
  • 0.17 teaspoon Dried Basil
  • 0.08 teaspoon Dried oregano
  • 0.08 teaspoon Dried Thyme
  • 1/25 teaspoon Salt
  • 0.08 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
62
calories per serving
4 g Fat3 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home