Flavorful Mushroom Stir Fry Recipe

Recipe By Honest Cooking

A flavorful mushroom stir fry is served over warm noodles with your favorite vegetables for a filling bowl that can be made in minutes.

4.2
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Flavorful Mushroom Stir Fry
plan
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ingredients serve

Ingredients for Flavorful Mushroom Stir Fry Recipe

  • 1.50 tablespoon Soy sauce or tamari
  • 1 tablespoon Red wine
  • 1/2 teaspoon Rice wine vinegar
  • 1/2 teaspoon Maple syrup, agave or your favorite sweetener
  • 1 teaspoon Corn starch
  • 1 tablespoon Sesame oil
  • pinch Red pepper flakes
  • 1/2 Large red, orange or yellow bell pepper, sliced
  • 1/2 Small green pepper, sliced
  • 1/2 stalk Celery, sliced
  • 3 Green onions, chopped
  • 8 ounce Mushrooms, sliced
  • 1/2 A " cube ginger, minced
Nutrition
value
934
calories per serving
14 g Fat58 g Protein135 g Carbs99 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    58g
  • Carbs
    135g
  • Fiber
    99g

MacroNutrients

  • Carbs
    135g
  • Protein
    58g
  • Fiber
    99g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    27mg
  • Vitamin A
    390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    3mg
  • Vitamin B9
    225mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    148mg
  • Vitamin E
    < 1mg
  • Copper
    9mcg
  • Magnesium
    457mg
  • Manganese
    3mg
  • Phosphorus
    1914mg
  • Selenium
    8mcg
  • Zinc
    22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking