Flavorful Meatball Soup Recipe

Recipe By Taste Of Home

Rebecca Phipps shares a favorite entree soup from her kitchen in Rural Hall, North Carolina. “My husband and I are both diabetics and like to find tasty recipes like this one that are in line with our dietary requirements.” TASTY TIP Rebecca Phipps likes to serve her Meatball Soup with baked wheat tortilla triangles, fresh fruit and a variety of cubed cheeses to round out this meal.

3.8
29 Rating -
Rate
Non Vegdiet
10minstotal
30minsPrep
40minsCook
10m.total
30m.Prep
40m.Cook
Flavorful Meatball Soup
plan
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ingredients serve

Ingredients for Flavorful Meatball Soup Recipe

  • 0.17 pound Lean Ground Turkey
  • 0.42 teaspoon Italian Seasoning, Divided
  • 1/25 teaspoon Paprika
  • 1/25 teaspoon Salt, Divided
  • 1/25 teaspoon Coarsely ground pepper, divided
  • 0.67 teaspoon Olive Oil, Divided
  • 0.33 Celery ribs, chopped
  • 2.50 Fresh baby carrots, chopped
  • 0.17 Small Onion, Chopped
  • 0.17 can Cannellini beans, rinsed and drained
  • 0.17 can Italian diced tomatoes, undrained
  • 0.17 can Reduced Sodium Chicken Broth
  • 0.13 cup Chopped Cabbage
  • 0.13 cup Cut fresh green beans
  • 1/2 tablespoon Shredded Part Skim Mozzarella Cheese
Nutrition
value
242
calories per serving
10 g Fat20 g Protein16 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    20g
  • Carbs
    16g
  • Fiber
    11g

MacroNutrients

  • Carbs
    16g
  • Protein
    20g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    4mg
  • Vitamin A
    5645mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home