Flavorful Fruit Medley Recipe

Recipe By My Food and Family

A cup of this and a can of that all add up to a flavorful fruit medley that will please both exotic fruit fans and marshmallow lovers.

4.7
19 Rating -
Rate
Vegdiet
3hr 15minstotal
3hr 15m.total
Flavorful Fruit Medley
plan
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ingredients serve

Ingredients for Flavorful Fruit Medley Recipe

  • 0.06 cup Miracle whip dressing
  • 0.03 cup Breakstone's or knudsen sour cream
  • 0.13 can Mandarin oranges, drained
  • 0.13 can Pineapple chunks in juice, drained
  • 0.13 Medium banana sliced
  • 0.13 cup Jet puffed miniature marshmallows
Nutrition
value
18
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family