“I came up with this recipe in college, hoping for a fancy, healthy dish to feed my roommate and me without any leftovers,” writes Kathy Armstrong of Post Falls, Idaho. “This pasta is excellent served with a green salad and warmed French bread.”.
1/4 pound Boneless skinless chicken breasts, cut into 3/4 inch cubes
0.06 teaspoon Garlic Salt
1/2 teaspoon Olive oil
1/2 can Diced Tomatoes, Drained
1 teaspoon Dried Basil
1 teaspoon Italian Seasoning
1/2 tablespoon Red wine vinegar
0.13 cup Sliced ripe olives, drained
1 tablespoon Sour cream
1/2 tablespoon Grated Parmesan Cheese
Nutrition value
603
calories per serving
39 g Fat33 g Protein59 g Carbs2 g FiberOther
Current Totals
Fat
39g
Protein
33g
Carbs
59g
Fiber
2g
MacroNutrients
Carbs
59g
Protein
33g
Fiber
2g
Fats
Fat
39g
Vitamins & Minerals
Calcium
100mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
405mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment