Flavorful Breaded Pork Chops Recipe

Recipe By Taste Of Home

A bread crumb coating gives a nice golden look to these tender chops. Parmesan and hot pepper sauce add just the right spark of flavor to tempt taste buds.

4.4
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Flavorful Breaded Pork Chops
plan
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ingredients serve

Ingredients for Flavorful Breaded Pork Chops Recipe

  • 0.33 tablespoon All purpose flour
  • 0.67 Egg whites
  • 0.08 teaspoon Worcestershire sauce
  • 0.08 teaspoon Balsamic vinegar
  • 1/50 teaspoon Hot pepper sauce
  • 0.13 cup Dry Bread Crumbs
  • 1/2 tablespoon Grated Parmesan Cheese
  • 0.08 teaspoon Dried Thyme
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Paprika
  • 1 Boneless Pork Loin Chops
  • As required Refrigerated butter flavored spray
Nutrition
value
145
calories per serving
4 g Fat10 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home