Flavorful Beef In Gravy Recipe

Recipe By Taste Of Home

Served over noodles, this fantastic supper from Cheryl Sindergard showcases tender chunks of savory beef stew meat. The Plover, Iowa cook uses canned soups and onion soup mix to make the mouthwatering gravy. With a green salad and crusty bread, dinner is complete. &$Cheryl Sindergard, Plover, Iowa.

4.2
27 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Flavorful Beef In Gravy
plan
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ingredients serve

Ingredients for Flavorful Beef In Gravy Recipe

  • 0.03 cup All purpose flour
  • 0.30 pound Beef stew meat, cut into 1 inch cubes
  • 0.30 tablespoon Canola oil
  • 1/5 can Condensed cream of mushroom soup, undiluted
  • 1/10 can Condensed golden mushroom soup, undiluted
  • 1/10 can Condensed cream of celery soup, undiluted
  • 0.13 cup Milk
  • 1/10 Envelope onion soup mix
  • As required Hot cooked noodles or mashed potatoes
Nutrition
value
359
calories per serving
25 g Fat30 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    30g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    30g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    4mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    17mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home