Flavor Bomb Greens And Noodles Recipe

Recipe By Slurrp

Flavor Bomb Greens and Noodles is a delicious and nutritious dish that combines the freshness of greens with the heartiness of noodles. This recipe is packed with flavor, thanks to the combination of garlic, ginger, soy sauce, and sesame oil. The greens are saut茅ed until tender and then tossed with the noodles, creating a satisfying and wholesome meal. It's a perfect option for a quick and easy weeknight dinner or a light lunch.

4.5
22 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Flavor Bomb Greens And Noodles
plan
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ingredients serve

Ingredients for Flavor Bomb Greens And Noodles Recipe

  • 2 ounce Noodles
  • 1/2 tablespoon Oil
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 tablespoon Grated Ginger
  • 1 cup Greens, Chopped
  • 3/4 tablespoon Soy Sauce
  • 1/4 tablespoon Sesame Oil
  • pinch Pinch Of Red Pepper Flakes
  • as needed Sesame Seeds And Sliced Green Onions For Garnish

Directions: Flavor Bomb Greens And Noodles Recipe

Cooking Directions

  • STEP 1.Cook the noodles according to the package instructions. Drain and set aside.
  • STEP 2.In a large skillet, heat some oil over medium heat. Add minced garlic and grated ginger, and cook until fragrant.
  • STEP 3.Add the greens (such as kale, spinach, or bok choy) to the skillet and saut茅 until wilted and tender.
  • STEP 4.In a small bowl, whisk together soy sauce, sesame oil, and a pinch of red pepper flakes.
  • STEP 5.Add the cooked noodles to the skillet and pour the sauce over them. Toss everything together until well combined.
  • STEP 6.Cook for an additional 2-3 minutes, allowing the flavors to meld together.
  • STEP 7.Serve the Flavor Bomb Greens and Noodles hot, garnished with sesame seeds and sliced green onions.
  • STEP 8.Enjoy!

Cooking Tips

  • Feel free to add protein such as tofu, chicken, or shrimp to make it a complete meal.
  • You can use any type of greens you prefer, such as kale, spinach, or bok choy.
  • For extra crunch, you can add some chopped peanuts or cashews as a topping.
  • Adjust the amount of red pepper flakes according to your spice preference.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet or microwave until heated through.
  • Serve the leftovers as a cold noodle salad for a refreshing option.
Nutrition
value
144
calories per serving
9 g Fat6 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    5mg
  • Vitamin A
    758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp