Flatout Wraps Recipe
Recipe By Lil Luna
If you're in need of a light and easy meal, try the blt wrap or turkey bacon ranch wrap both are under 300 calories and weight watchers approved
4.8
14 Rating -
Rate
Non Vegdiet
7minstotal
7minsPrep
7m.total
7m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Flatout Wraps Recipe
- 1/2 Flatout light original flatbreads
- 1/4 tablespoon Light mayo
- 1/4 cup Chopped romaine lettuce
- 1 Slices fat free turkey bacon crumbled
- 2.50 Grape tomatoes crumbled
- 1/2 tablespoon Monterrey jack cheese
- 1/2 Flatout light original flatbreads
- 1/2 teaspoon Light ranch dressing
- 1 ounce Roasted turkey deli meat
- 1/2 Slice fat free american cheese
- 1/4 cup Chopped romaine lettuce
- 1 Slices fat free turkey bacon crumbled
- 2.50 Grape tomatoes halved
- 1/2 tablespoon Red onion diced
Nutrition
value
value
204
calories per serving
6 g Fat14 g Protein23 g Carbs15 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs23g
- Fiber15g
MacroNutrients
- Carbs23g
- Protein14g
- Fiber15g
Fats
- Fat6g
Vitamins & Minerals
- Calcium130mg
- Iron5mg
- Vitamin A7708mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9176mcg
- Vitamin B120mcg
- Vitamin C215mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium146mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna