Flatbreads With Cucumber Raita Recipe

Recipe By Food & Wine

Learn how to make Flatbreads With Cucumber Raita.

4.8
12 Rating -
Rate
Vegdiet
25minstotal
25m.total
Flatbreads With Cucumber Raita
plan
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ingredients serve

Ingredients for Flatbreads With Cucumber Raita Recipe

  • 1/4 cup Plain Greek Style Yogurt
  • 1/4 cup Peeled, diced seedless cucumber, plus 1/2 cup diced unpeeled cucumber, for garnish
  • 1/2 tablespoon Chopped mint leaves
  • 1/4 tablespoon Chopped cilantro leaves
  • 1/4 Garlic Clove, Minced
  • 0.13 teaspoon Finely grated lemon zest
  • 0.13 teaspoon Ground Cumin
  • As required Salt and freshly ground black pepper
  • As required Extra virgin olive oil, for drizzling
  • As required Cayenne pepper, for sprinkling
Nutrition
value
70
calories per serving
1 g Fat3 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine