Ingredients for Flatbread Pizzas With Roasted Carrots And Avocado Recipe
1 Whole flatbreads or gyro bread
1/4 Lime, squeezed
1/2 teaspoon Olive oil
1/2 Spoonful habanero pepper jam
1/4 cup Romaine lettuce, cleaned and thinly sliced
1/4 Large avocado, pitted and cubed
1/2 cup Roasted carrots
Nutrition value
73
calories per serving
4 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
2517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment