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Recipes
Flat Noodle Salad Recipe
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Ingredients
Directions
Nutrition
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Flat Noodle Salad Recipe
Recipe By
Better Butter
Very authentic and very easy recipie to make this yummy salad full of protein in this.
4.2
23 Rating -
Rate
Veg
diet
30mins
total
20mins
Prep
10mins
Cook
30m.
total
20m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Flat Noodle Salad Recipe
1/4 cup
flat noodles
1/4 cup
Peanuts
1/4 cup
thinely sliced carrots
1/4 teaspoon
Sugar
1/4 cup
vegetables like onion,bell peppers
0.13 cup
honey
0.13 cup
Vinegar
1/4 teaspoon
Oil
1/4 teaspoon
ketch up
1/4 teaspoon
Lemon juice
As required
salt accd
As required
black pepper accd
Nutrition
value
541
calories
per serving
19 g Fat
17 g Protein
73 g Carbs
7 g Fiber
Other
Current Totals
Fat
19g
Protein
17g
Carbs
73g
Fiber
7g
MacroNutrients
Carbs
73g
Protein
17g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
420mg
Iron
23mg
Vitamin A
1147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter