Flat Noodle Salad Recipe

Recipe By Better Butter

Very authentic and very easy recipie to make this yummy salad full of protein in this.

4.2
23 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Flat Noodle Salad
plan
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ingredients serve

Ingredients for Flat Noodle Salad Recipe

  • 1/4 cup flat noodles
  • 1/4 cup Peanuts
  • 1/4 cup thinely sliced carrots
  • 1/4 teaspoon Sugar
  • 1/4 cup vegetables like onion,bell peppers
  • 0.13 cup honey
  • 0.13 cup Vinegar
  • 1/4 teaspoon Oil
  • 1/4 teaspoon ketch up
  • 1/4 teaspoon Lemon juice
  • As required salt accd
  • As required black pepper accd
Nutrition
value
541
calories per serving
19 g Fat17 g Protein73 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    17g
  • Carbs
    73g
  • Fiber
    7g

MacroNutrients

  • Carbs
    73g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    420mg
  • Iron
    23mg
  • Vitamin A
    1147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    < 1mg
  • Phosphorus
    477mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter