Flat-Iron Steaks Cubano Recipe
Recipe By Better Homes and Gardens
Citrus is the star of the steak marinade that adds amazing flavor to this grilled dinner recipe. Serve these cuban steaks with grilled plaintains or a pile of rice.
3.8
10 Rating -
Rate
Non Vegdiet
7minstotal
20minsPrep
1hr Cook
7m.total
20m.Prep
1hr Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Flat-Iron Steaks Cubano Recipe
- 3/4-1 inch 4 beef shoulder top blade steaks, cut thick
- 0.67 cup Olive oil
- 2-3 tablespoon Finely shredded orange peel
- 1/2 cup Orange juice
- 0.33 cup Finely chopped red onion
- 1 tablespoon Finely shredded lime peel
- 1/4 cup Lime juice
- 2 teaspoon Finely shredded lemon peel
- 3 tablespoon Lemon juice
- 6 Cloves garlic, minced
- 2 teaspoon Dried oregano, crushed
- 2 teaspoon Ground cumin
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Nutrition
value
value
432
calories per serving
44 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat44g
- Protein2g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber4g
Fats
- Fat44g
Vitamins & Minerals
- Calcium95mg
- Iron2mg
- Vitamin A97mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium46mg
- Manganese3mg
- Phosphorus33mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens