Flat-Iron Steaks Cubano Recipe

Recipe By Better Homes and Gardens

Citrus is the star of the steak marinade that adds amazing flavor to this grilled dinner recipe. Serve these cuban steaks with grilled plaintains or a pile of rice.

3.8
10 Rating -
Rate
Non Vegdiet
7minstotal
20minsPrep
1hr Cook
7m.total
20m.Prep
1hr Cook
Flat-Iron Steaks Cubano
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ingredients serve

Ingredients for Flat-Iron Steaks Cubano Recipe

  • 0.19-1/4 inch 4 beef shoulder top blade steaks, cut thick
  • 0.17 cup Olive oil
  • 1/2-3/4 tablespoon Finely shredded orange peel
  • 0.13 cup Orange juice
  • 0.08 cup Finely chopped red onion
  • 1/4 tablespoon Finely shredded lime peel
  • 0.06 cup Lime juice
  • 1/2 teaspoon Finely shredded lemon peel
  • 3/4 tablespoon Lemon juice
  • 1.50 Cloves garlic, minced
  • 1/2 teaspoon Dried oregano, crushed
  • 1/2 teaspoon Ground cumin
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
Nutrition
value
432
calories per serving
44 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    2mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    3mg
  • Phosphorus
    33mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens