Ingredients for Flat Iron Steaks With Blue Cheese Butter Recipe
1/4 stick Unsalted butter softened
0.06 pound Gorgonzola dolce, at room temperature
1/2 tablespoon Minced Shallot
1/4 tablespoon Finely chopped tarragon
dash Dash of worcestershire sauce
As required Kosher salt
As required Freshly ground pepper
0.31 pound Two 1 beef flat iron steaks
Nutrition value
324
calories per serving
21 g Fat31 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
31g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
31g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
68mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
318mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment