Flat green beans dhokali with dabka wadi Recipe

Name: Flat Green Beans Dhokali With Dabka Wadi Recipe
Total time: 30 min
Yield: 3
Cuisine: Gujarati

Recipe By Better Butter

Beans dhokali is gujju favourite. I have added besan dabka(boiled pakora) in it. My gujju patel neighbour introduced this to me.

3.6

23 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Flat green beans dhokali with dabka wadi

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Ingredients for Flat green beans dhokali with dabka wadi Recipe

0.33 cup Wheat flour
0.08 teaspoon Turmeric
0.17 teaspoon Chill powder
0.08 teaspoon Ajwain
As required Salt
0.67 teaspoon Oil
0.67 cup Flat green beans chopped
0.33 teaspoon chilli powder
0.17 teaspoon turmeric powder
As required Salt
0.17 teaspoon Ajwain
0.33 pinch Asafoetida
0.33 teaspoon garlic crushed
0.33 teaspoon Oil
As required For Dabka
0.17 cup besan
As required Salt , chilli powder, turmeric
0.33 teaspoon Oil
0.67 Tomatoes
As required pomegranate seeds for garnishing

Nutrition
value

349

calories per serving

8 g Fat12 g Protein55 g Carbs6 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
55g
Fiber
6g

MacroNutrients

Carbs
55g
Protein
12g
Fiber
6g

Fats

Fat
8g

Vitamins & Minerals

Calcium
34mg
Iron
3mg
Vitamin A
896mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter