Flash-Roasted Vegetables And Pasta Recipe

Recipe By Better Homes and Gardens

You can use any wide pasta, such as fettuccine, for this easy meatless main dish.

4.4
11 Rating -
Rate
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Flash-Roasted Vegetables And Pasta
plan
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ingredients serve

Ingredients for Flash-Roasted Vegetables And Pasta Recipe

  • 0.33 pound Assorted mushrooms, such as chanterelles, cremini, and/or oyster, cut into chunks
  • 0.33 Medium fennel bulbs, trimmed and cut into wedges
  • 0.17 Large red onion, cut into 6 or 8 wedges
  • 1.33 ounce Baby carrots with tops, trimmed
  • 1/25 cup Olive oil
  • 0.33 tablespoon Fennel spice mix
  • 1.33 ounce Pappardelle or mafalda pasta
  • 0.13 cup Dry white wine
  • As required Freshly shredded parmesan cheese
  • 1/25 cup Fennel seeds
  • 0.17 tablespoon Coriander seeds
  • 1/25 teaspoon Cracked peppercorns
  • 0.17 teaspoon Coarse sea salt or kosher salt
Nutrition
value
900
calories per serving
29 g Fat49 g Protein131 g Carbs99 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    49g
  • Carbs
    131g
  • Fiber
    99g

MacroNutrients

  • Carbs
    131g
  • Protein
    49g
  • Fiber
    99g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    1099mg
  • Iron
    32mg
  • Vitamin A
    1290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    2mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    6mcg
  • Magnesium
    595mg
  • Manganese
    8mg
  • Phosphorus
    1586mg
  • Selenium
    1mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens