0.38 cup Cooked and shredded beef flank steak, trimmed of fat
0.13 cup Frozen sweet peas, cooked and drained
0.13 Bag mixed spring greens
0.03 cup Olive oil
1/25 cup Red wine vinegar
0.06 teaspoon Chicken Bouillon Granules
0.13 teaspoon Reduced Sodium Soy Sauce
1/4 teaspoon Dijon mustard
Nutrition value
265
calories per serving
17 g Fat14 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
14g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
14g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment