This tasty and tender steak, served with a mild sweet-tart cranberry sauce, makes a pretty presentation for a special-occasion dinner, says Ellen De Munnik, Chesterfield, Michigan.
Ingredients for Flank Steak with Cranberry Sauce Recipe
0.33 teaspoon Grated Orange Zest
0.08 teaspoon Salt
0.08 teaspoon Ground cinnamon
0.17 Beef flank steak
As required Cranberry sauce
1/25 cup Chopped Green Onions
0.17 Garlic clove, minced
0.13 cup Dried cranberries
0.08 cup Reduced sodium beef broth
0.08 cup Dry red wine or additional reduced sodium beef broth
0.08 cup Cranberry juice
0.33 teaspoon Cornstarch
0.33 tablespoon Cold water
1/25 teaspoon Salt
1/25 teaspoon Pepper
Nutrition value
72
calories per serving
< 1 g Fat3 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
23mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment