Flank Steak With Couscous Recipe
Recipe By Taste Of Home
It takes just minutes to broil this nicely seasoned flank steak. Slice the meat on an angle across the grain for the most tender results. You can substitute a pound of sirloin steak for the flank steak if you prefer. Taste of Home Test Kitchen, Milwaukee, Wisconsin.
4
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Flank Steak With Couscous Recipe
- 1/4 Garlic clove, minced
- 1/4 teaspoon Olive oil
- 0.13 teaspoon Italian Seasoning
- 0.06 teaspoon Pepper
- 0.03 teaspoon Salt
- 1/4 Beef flank steak
- 1/2 Packages roasted garlic and olive oil couscous
- 0.19 cup Diced roasted sweet red pepper, drained
- 0.13 cup Italian Salad Dressing
Nutrition
value
value
38
calories per serving
3 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium7mg
- Iron< 1mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus7mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home