Flank Steak With Corn Salsa Recipe

Name: Flank Steak With Corn Salsa Recipe
Total time: 80 min
Yield: 6
Cuisine: American

Recipe By EatingWell

Drain and discard the marinade before grilling this beef main dish. Keep the calories and fat low while making the easy recipe suitable for diabetic meal plans.

4.2

23 Rating -

Rate

Non Vegdiet

1hr 20minstotal

1hr 20m.total

plan

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Ingredients for Flank Steak With Corn Salsa Recipe

0.17 can Whole kernel corn, drained
0.13 cup Bottled salsa verde
0.17 Medium tomato, chopped
0.21-1/4 pound 1 beef flank steak
0.13 cup Bottled reduced calorie clear italian salad dressing
0.33 tablespoon Cracked black pepper
0.17 tablespoon Worcestershire sauce

Nutrition
value

calories per serving

< 1 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell