Flank Steak With Chimichurri Asparagus & Cauliflower Rice Recipe
Recipe By EatingWell
This elegant steak dinner for two features asparagus drizzled with a bright chimichurri sauce. A bed of cauliflower rice sops all the extra juices, but you could stir the herby sauce into the rice for extra flavor. This dish is easy enough for a weeknight dinner but delicious enough for date night or a dinner party.
4.4
26 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Flank Steak With Chimichurri Asparagus & Cauliflower Rice Recipe
- 1/2 cup Packed fresh parsley leaves
- 1/2 Small clove garlic, chopped
- 1 tablespoon White Vinegar
- 1 tablespoon Extra virgin olive oil
- 0.13 teaspoon Ground pepper
- 0.06 teaspoon Salt
- 1/2 tablespoon Extra virgin olive oil
- 3/4 cup Riced Cauliflower
- 1 Scallions, Chopped
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground Chipotle Pepper
- 4 ounce Asparagus, Trimmed
- 3/4 teaspoon Extra virgin olive oil
- 4 ounce Flank steak, trimmed
- 0.13 teaspoon Salt
Nutrition
value
value
383
calories per serving
25 g Fat13 g Protein23 g Carbs12 g FiberOther
Current Totals
- Fat25g
- Protein13g
- Carbs23g
- Fiber12g
MacroNutrients
- Carbs23g
- Protein13g
- Fiber12g
Fats
- Fat25g
Vitamins & Minerals
- Calcium292mg
- Iron8mg
- Vitamin A2081mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9277mcg
- Vitamin B120mcg
- Vitamin C178mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium88mg
- Manganese1mg
- Phosphorus191mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell