Flank Steak Tostadas Recipe
Recipe By Jo Cooks
Flank steak tostadas broiled flank steak served over a bed of sauteed onions and bell peppers on a flat bread, its dinner.
4.9
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Flank Steak Tostadas Recipe
- 1 10 flat breads tortillas or corn tortillas would work just as well
- 1/4 pound Flank steak mine was just under
- 1/4 Large Onion Sliced
- 1/2 Bell Peppers Sliced
- 1/2 teaspoon Tex mex seasoning
- 3/4 tablespoon Olive oil
- As required Salt And Pepper To Taste
- 0.13 teaspoon Chili powder
- 1/2 Small tomatoes chopped
- 0.13 cup Crumbled Feta Cheese
- As required Parsley or cilantro for garnish
Nutrition
value
value
233
calories per serving
14 g Fat9 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat14g
- Protein9g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein9g
- Fiber6g
Fats
- Fat14g
Vitamins & Minerals
- Calcium129mg
- Iron2mg
- Vitamin A1172mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks