Flank Steak Pinwheels Recipe

Recipe By Taste Of Home

The secret to these pretty flank steak pinwheels lies in their butterfly treatment. Because the steaks are flattened, marinade isn’t need. Instead, they’re filled with a colorful stuffing of red pepper and spinach and draped with a flavorful, homemade blue cheese sauce. Taste of Home Test Kitchen.

4.3
24 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Flank Steak Pinwheels
plan
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ingredients serve

Ingredients for Flank Steak Pinwheels Recipe

  • 2 Bacon Strips
  • 1/4 Beef flank steak
  • 1 cup Fresh baby spinach
  • 1/4 Jar roasted sweet red peppers, drained
  • As required Cream cheese sauce
  • 3/4 ounce Cream cheese softened
  • 0.06 cup 2 milk
  • 1/4 tablespoon Butter
  • 0.06 teaspoon Pepper
  • 0.13 cup Crumbled Blue Cheese
Nutrition
value
179
calories per serving
12 g Fat9 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    5mg
  • Vitamin A
    3986mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    235mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    151mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home