"Our family loves Mexican food, and this is one of our favorites," says Twila Burkholder from Middleburg, Pennsylvania. The slow cooker tenderizes the flank steak for these filling fajitas, which have just the right amount of spice.
0.19 pound 2 beef flank steak, cut into thin strips
0.13 can Diced tomatoes and green chilies, undrained
1/4 Garlic cloves, minced
0.13 Jalapeno pepper, seeded and chopped
0.13 tablespoon Minced fresh cilantro or parsley
0.13 teaspoon Chili powder
0.06 teaspoon Ground Cumin
0.03 teaspoon Salt
0.13 Medium sweet red pepper, julienned
0.13 Medium green pepper, julienned
1-1.25 Flour Tortillas
As required Sour cream, salsa and shredded cheddar cheese, optional
Nutrition value
47
calories per serving
< 1 g Fat3 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment