Flank Steak and Hash Browns Recipe

Recipe By Chatelaine

Start your week off right with this easy-to-make flank steak recipe. It's paired with an arugula salad topping and oh-so-crispy hash browns. Try it tonight.

3.9
23 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
45m.total
10m.Prep
Flank Steak and Hash Browns
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ingredients serve

Ingredients for Flank Steak and Hash Browns Recipe

  • 1/2 cup Arugula , finely chopped
  • 1/4 Garlic clove , minced
  • 1/2 tablespoon Lemon zest
  • 1/2 tablespoon Lemon juice
  • 0.19 teaspoon Salt , divided
  • 187.50 gram 1 flank steak , about
  • 1/2 tablespoon Canola oil , divided
  • 1 Yukon gold potatoes , cut into 1/2 in. cubes
  • 1/4 Small onion , finely chopped
  • 0.08 cup Oil packed sun dried tomatoes , chopped
Nutrition
value
274
calories per serving
6 g Fat10 g Protein37 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    37g
  • Fiber
    7g

MacroNutrients

  • Carbs
    37g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    3mg
  • Vitamin A
    539mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine