Experts recommend eating at least two servings of fatty fish, such as salmon, herring, or tuna, per week. In this dish, bold capers and fresh herbs--classic beef tartare add-ins--brighten the buttery flavor of flaked baked salmon.
0.33 teaspoon Fresh lemon juice, plus wedges for garnish
dash Dash Of Hot Sauce
0.17 Small shallot, finely chopped
0.17 tablespoon Chopped drained capers
1/2 Cornichons, coarsely chopped
0.33 tablespoon Finely Chopped Chives
Nutrition value
165
calories per serving
11 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
17g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
17g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
114mg
Vitamin B9
865mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
31mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment