Current Totals
Fat
32g
Protein
50g
Carbs
16g
Fiber
11g
MacroNutrients
Carbs
16g
Protein
50g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
293mg
Iron
12mg
Vitamin A
1331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
179mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
175mg
Manganese
4mg
Phosphorus
580mg
Selenium
30mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment