Current Totals
Fat
24g
Protein
9g
Carbs
79g
Fiber
12g
MacroNutrients
Carbs
79g
Protein
9g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
5mg
Vitamin A
2592mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
160mg
Manganese
2mg
Phosphorus
233mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment