Five-Vegetable Medley Recipe

Name: Five-vegetable Medley Recipe
Total time: 30 min
Yield: 6
Cuisine: South American

Recipe By Taste Of Home

To brighten up her mealtime menus, Katherine Desrosiers simply adds this colorful and delicious side dish. The busy cook from Trail, British Columbia cuts fresh veggies julienne-style and sautes them in a little butter and wine for a crisp-tender mix.

3.9

21 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Five-Vegetable Medley Recipe

0.33 Medium parsnips, peeled and julienned
0.33 Medium Carrot, Julienned
0.33 Celery ribs, julienned
0.17 Small turnip, peeled and julienned
0.33 tablespoon Butter
0.17 Medium sweet red pepper, julienned
0.08 cup White wine or chicken broth

Nutrition
value

calories per serving

< 1 g Fat4 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
50mg
Iron
< 1mg
Vitamin A
877mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home