Ingredients for Five-Spiced Tofu With Asian Slaw Recipe
75 gram 2 pkts silken firm tofu
0.13 Small wombok, finely shredded
0.06 Red cabbage, finely shredded
3/4 Spring onions, thinly sliced
0.13 cup Chopped coriander
0.06 cup Sweet Chilli Sauce
0.06 cup Lime juice
0.38 tablespoon Sesame oil
1/4 tablespoon Fish sauce
As required Olive Oil Spray
0.38 teaspoon Chinese Five Spice
12.50 gram Crunchy noodles
Nutrition value
123
calories per serving
3 g Fat5 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
5g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
210mg
Iron
4mg
Vitamin A
779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment