Five-Spiced Tofu With Asian Slaw Recipe

Recipe By Taste

Add some crunch to your day with this asian noodle salad topped with barbecued five-spiced tofu and a pinch of chilli

4.4
19 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Five-Spiced Tofu With Asian Slaw
plan
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ingredients serve

Ingredients for Five-Spiced Tofu With Asian Slaw Recipe

  • 75 gram 2 pkts silken firm tofu
  • 0.13 Small wombok, finely shredded
  • 0.06 Red cabbage, finely shredded
  • 3/4 Spring onions, thinly sliced
  • 0.13 cup Chopped coriander
  • 0.06 cup Sweet Chilli Sauce
  • 0.06 cup Lime juice
  • 0.38 tablespoon Sesame oil
  • 1/4 tablespoon Fish sauce
  • As required Olive Oil Spray
  • 0.38 teaspoon Chinese Five Spice
  • 12.50 gram Crunchy noodles
Nutrition
value
123
calories per serving
3 g Fat5 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    4mg
  • Vitamin A
    779mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste